For Kathy’s debut episode of GFree and Happy, the live Monday at 7pm PST/10pm EST show, she welcomes Chef Kirsten of MesadeVida.com. Kathy is a fan of Kirsten’s Menus by Mesa de Vida. Chef Kirsten recently published a holiday guide, which she and Kathy talk about on the show, bringing you GFree tips for Thanksgiving.

(Ep. 1) Gluten Free Holiday Menu with Chef Kirsten

GFree, or gluten free diets can be hard to get used to. Kathy, the host of the live GF show reviews her favorite gfree products, shares her favorite gluten free recipes, and interviews GF chefs, nutritionists, and more! Tune in every Monday at 7pm PST/10pm EST at http://gfreeandhappy.com/live to participate in the live chat.

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(Ep. 1) Gluten Free Holiday Menu with Chef Kirsten

(Ep. 1) Gluten Free Holiday Menu with Chef Kirsten