In this episode I speak with <a href='https://healhaus.com/practitioners/rebekah-ferguson/'>Rebekah Ferguson, LMHC</a> about how we can move past stigmas and any misconceptions to begin healing. She offers actionable and helpful tips that can get you started on your healing journey. We close out the episode with a mindful moment led by <a href='https://www.healhaus.com/practitioners/ehttps://www.healhaus.com/practitioners/ebony-medas/bony-medas/'>Ebony Medas, LMHC</a>.<a rel="payment" href="https://lutdpodcast.bigcartel.com/">Support the show</a><ul> <li><a href='https://www.instagram.com/lutd_podcast/'>Follow LUTD Podcast on Instagram</a></li> <li><a href='https://lutdpodcast.bigcartel.com/'>Shop LUTD Merch</a></li> </ul>

In this episode I speak with Rebekah Ferguson, LMHC about how we can move past stigmas and any misconceptions to begin healing. She offers actionable and helpful tips that can get you started on your healing journey. We close out the episode with a mindful moment led by Ebony Medas, LMHC. Support the show Follow LUTD Podcast on Instagram Shop LUTD Merch

In this episode I speak with <a href="https://healhaus.com/practitioners/rebekah-ferguson/" rel="noopener noreferrer">Rebekah Ferguson, LMHC</a> about how we can move past stigmas and any misconceptions to begin healing. She offers actionable and helpful tips that can get you started on your healing journey. We close out the episode with a mindful moment led by <a href="https://www.healhaus.com/practitioners/ehttps://www.healhaus.com/practitioners/ebony-medas/bony-medas/" rel="noopener noreferrer">Ebony Medas, LMHC</a>.<a href="https://lutdpodcast.bigcartel.com/" rel="noopener noreferrer">Support the show</a><ul> <li><a href="https://www.instagram.com/lutd_podcast/" rel="noopener noreferrer">Follow LUTD Podcast on Instagram</a></li> <li><a href="https://lutdpodcast.bigcartel.com/" rel="noopener noreferrer">Shop LUTD Merch</a></li> </ul>

Ep 1: Healing is a Process & Possible

Because Black people deserve to heal too. This podcast is a response to the stigma that exists around acknowledging and addressing mental health challenges in the Black community. By providing education and sharing stories of black people on their journey to healing, I hope to chip away at this stigma. We deserve to be a part of the larger conversation around wellness in this country. Especially now.

Share Ep 1: Healing is a Process & Possible

Sign up to save your podcasts

Ep 1: Healing is a Process & Possible

Ep 1: Healing is a Process & Possible