The Gentle Reset

Ep. 1: How I Went from Drowning in Clutter to Coaching ADHD Women


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In this kickoff episode of The Gentle Reset, I’m sharing how clutter used to completely overwhelm me and what finally helped me break the cycle.

As a former OT and a mom of two, I know what it’s like to feel exhausted by your space. You’ll get a behind the scenes look at how I went from overwhelmed and overstimulated to downsizing our home and building ADHD-friendly systems that actually work.


Small steps really can lead to big change.


🎧 If you’ve ever felt like you’re failing at home management or tired of keeping up with a house that feels too big and too full… this one’s for you.


In this episode, I talk about:

  • How ADHD and clutter can lead to decision fatigue and burnout

  • Why starting small helped me finally make progress

  • The moment I realized we didn’t need all that space

  • Our move from 3000 sq ft to 1600 sq ft

  • Simple systems that changed everything for my home


✨ Ready for a calmer home that works with your brain (not against it)? This is where the reset begins.

Want to connect? You can find me here:

🌐 Websitewww.calmcottagecoaching.com

📸 Instagram @calmcottagecoaching

💬 Not sure where to start at home? 👉Fill out this quick survey

Want summer decluttering support?

Join Clear the Clutter: One Hot Spot at a Time

🎧 5 days of audio support 

🎯Tackle 5 clutter hot spots

💬 ADHD friendly support

 Limited spots available. 

👉Join the waitlist here!


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The Gentle ResetBy Allison Converse