Ever felt like the only one in the room without confidence? DV left you with that invisible scare of complete and utter lack of self-worth? Then press play because, in our pilot episode, It Stops With Me!, we will take you on a journey of self-discovery, self-love and how to plan to leave safely.

It Stops With Me might be just a podcast you have been looking for.

#itstopswithme #breakthecycle #cylcebroken#youareenough #mbau #missionbeautifulastralia #enddv

Let's Dive In!

Show Notes

• 0:00 min [Sponsor message] 
• 1:00 min Warning Message
• 1:42 min Welcome Intro
• 2:08 min Expert Advice By Luciana Registered Psychologist & MBAU contributor
• 10:01 min Introduction to Real-Life Story
• 10:27 min Real-Life Story Start
• 27:03 min Q & A It Stops With Me answers questions sent in by listeners and Mission Beautiful Australia's audience.
• 28:12 min Answer to the query sent in
• 32:10 min How to plan your exit Step 1
• 32:40 min How to prepare your exit Step 2
• 33:30 min How to prepare your exit Step 3
• 34:45 min How to prepare your exit Step 4
• 35:30 min How to prepare your exit Step 5
• 36:10 min What else?
• 40:26 min Recap of the Show
• 41:15 min Sponsor Message

Links mentioned in this episode are:
Domestic Violence Helplines - A comprehensive list of official helplines and DV services
Lifeline - 13 11 14
www.missionbeautifulaustralia.org - Listen to the podcast - Buy our Merch
MBAU on Facebook - Join Our Free Private Community Group
To get in touch, please email us at [email protected]

We love to host a good giveaway, and we love connecting with my audience on this level; it gives me an insight into what you want from me in terms of content.
To enter our competition - Please subscribe to the podcast - and you will go into the draw to win a $50 Amazon Card!!!

Leave a comment on what you'd like to hear us cover on the show. We love to answer your questions and hear from you, so please write in or if you are interested in being interviewed for the show, click the link and get in touch!  Share Your Story

(*Disclaimer: This podcast does not constitute professional legal or psychological advice. For real legal advice or mental health, therapy please seek real live health or legal professionals. Any personal experiences spoken about in this podcast are from memory, as memories can be imperfect, any memories/stories guests or I am sharing  is to the best of  their/my knowledge and any personally identifiable information have been  redacted or changed to respect the privacy and identities of those involved.)

https://www.missionbeautifulaustralia.org/podcast-disclaimer/

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