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Ep 1: How to Heal Your Inner Child that Yearns to be Loved
The inner child is the echo of the child that we once were. When we realise that the cry we hear from deep within our hearts comes from the wounded inner child, it’s easier to understand where our hurt comes from. We can have more compassion for ourselves and see that we’re not reacting as adults, but as the powerless and helpless children we once were.
When we experience inner loneliness, emptiness and unworthiness as adults, it's because we didn't get our emotional needs met as children. And to return home to wholeness and worthiness, we need to listen to our inner child. Our inner child has all the love, support, wisdom and answers we need in life.
In this episode, Victoria talks about how tuning into our inner child cultivates inner intimacy, inner safety and inner closeness. By following this solution-focused, psychological, spiritual and therapeutic process, we can combat self-neglect, self-abandonment, and find love and wholeness.
The first step to becoming secure is understanding your attachment style.
The first step to becoming secure is understanding your attachment style.
➡️ ATTACHMENT QUIZ https://becomingsecure.co.uk/attachment-style-quiz/
➡️ HEAL INSECURE ATTACHMENT COURSE: https://becominghersociety.thinkific.com/courses/healinginsecureattachment
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By Victoria Heart
4.9
3333 ratings
The inner child is the echo of the child that we once were. When we realise that the cry we hear from deep within our hearts comes from the wounded inner child, it’s easier to understand where our hurt comes from. We can have more compassion for ourselves and see that we’re not reacting as adults, but as the powerless and helpless children we once were.
When we experience inner loneliness, emptiness and unworthiness as adults, it's because we didn't get our emotional needs met as children. And to return home to wholeness and worthiness, we need to listen to our inner child. Our inner child has all the love, support, wisdom and answers we need in life.
In this episode, Victoria talks about how tuning into our inner child cultivates inner intimacy, inner safety and inner closeness. By following this solution-focused, psychological, spiritual and therapeutic process, we can combat self-neglect, self-abandonment, and find love and wholeness.
The first step to becoming secure is understanding your attachment style.
The first step to becoming secure is understanding your attachment style.
➡️ ATTACHMENT QUIZ https://becomingsecure.co.uk/attachment-style-quiz/
➡️ HEAL INSECURE ATTACHMENT COURSE: https://becominghersociety.thinkific.com/courses/healinginsecureattachment
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