Welcome to the first episode of Breaking Up with Toxicity. Maria talks about the podcast goals and how we will learn about the layers and roles that make you who you are and, at times, learn to understand those around you. We will begin to explore how and what diagnoses are about to work through life changes and stop the continuation of an unhealthy self. Let's start and create a new you by creating a new healthy you. 

If you’d like a topic or question explored, email at info.mariashkreli.com.

A REMINDER: This podcast should not be used as a substitute for medical or mental health advice. If you or someone you know is experiencing symptoms associated with any mental health condition, it's highly advisable to seek professional help promptly. Mental health professionals can provide the appropriate assessment, support, and treatment options to address these challenges and promote overall well-being.