<p>Welcome to my very first podcast episode! On this episode we talk about imposter syndrome, changing your mindset on health and wellness, a little about the online health world, and why seeing a professional is so important. </p>

Welcome to my very first podcast episode! On this episode we talk about imposter syndrome, changing your mindset on health and wellness, a little about the online health world, and why seeing a professional is so important.

Ep. 1: I don't know what I'm doing - but that's okay.

Unhealthy is a podcast that covers the world of "health", but in a not so normal way. My name's Lisa Fudge, I'm a (almost graduated) Holistic Nutrition student. My goal is to share my very un-perfect point of view on health topics, the industry, and lifestyles that surround them. Thanks for tuning in!

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Ep. 1: I don't know what I'm doing - but that's okay.

Ep. 1: I don't know what I'm doing - but that's okay.