<ul><li>My first episode — no script, no filter, just truth.This is where I start. From the garage. From the gut. From everything I’ve been carrying.If you’re out there trying to hold it together, this might be therapy.</li></ul>

My first episode — no script, no filter, just truth.This is where I start. From the garage. From the gut. From everything I’ve been carrying.If you’re out there trying to hold it together, this might be therapy.

<ul><li>My first episode — no script, no filter, just truth.This is where I start. From the garage. From the gut. From everything I’ve been carrying.If you’re out there trying to hold it together, this might be therapy.</li></ul>

Ep 1 – I Don’t Know Where to Start, So I’m Starting Here

This Might Be Therapy is a raw, unfiltered journal of what it means to heal out loud. Hosted by a father, veteran, and builder rising from the ashes of trauma, addiction, emotional exile, and spiritual exhaustion—this podcast isn’t about perfection. It’s about presence.

Each episode is a mirror. A prayer. A confession. A firewalk through the kind of pain most men are too afraid to speak on.

We talk faith. Fatherhood. Divorce. Numbness. Redemption. And what it means to be a man rebuilding without shame.

This isn’t therapy.
But it might be exactly what you needed to hear.

Society & Culture

This Might Be Therapy is a raw, unfiltered journal of what it means to heal out loud. Hosted by a father, veteran, and builder rising from the ashes of trauma, addiction, emotional exile, and spiritual exhaustion—this podcast isn’t about perfection. It’s about presence. Each episode is a mirror. A prayer. A confession. A firewalk through the kind of pain most men are too afraid to speak on. We talk faith. Fatherhood. Divorce. Numbness. Redemption. And what it means to be a man rebuilding without shame. This isn’t therapy. But it might be exactly what you needed to hear.

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Ep 1 – I Don’t Know Where to Start, So I’m Starting Here

Ep 1 – I Don’t Know Where to Start, So I’m Starting Here