• I hate journaling for various reasons.

• I've been through multiple treatment programs where I was told that journaling is how to find healing.

• I have an inner critic that makes it hard to write perfectly and feel intellectual.

• Started podcasting as an alternative, with the intention of being vulnerable with my journey of learning to like and love myself again.

• I'm trying to use the podcast as a platform to share her struggles and help others dealing with a similar inner critic.