OMG it's the Intro episode!! I'm your mentally unstable host, Naida – but call me Nads. In this episode I talk about adulting, some epic mistakes I've made and why it's important to laugh (not cry) at ourselves. This is a lil sneak peek into what's to come...

In future episodes, I'll be speaking with some fab guests about how they grapple with mental health/life. So tune in for that tea!

P.S. Make sure you hit the 5* button, otherwise I'll have a breakdown. TY! <3

For more mental health chats, head over to:

@confidently.anxious

For copywriting tips and solopreneur updates, follow me on LinkedIn:

https://www.linkedin.com/in/naida-allen/

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