How do you know when and how to make changes in your life? This quick episode will go over the feelings that can direct us to make a change and the simple mindset shifts that have to happen.

Life Coaching, Mid-life, Positive Thoughts, Mindset, Change, Transition

Favorite Pens: https://amzn.to/4eqJxyJ

Favorite journals: https://amzn.to/3zIZKQP

Check out my website for some helpful recommendations!