Welcome to my new podcast! This episode is an overview of the topics I hope to cover as I try to figure out how to thrive during my forties. I touch on mental health, motherhood and the pandemic. Show notes are available at CourtneyHenningNovak.com. The music is "Carpe Diem" Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License. Thanks for listening!