Co-hosts Diana Vitarelli and Kate Healy Dykes talk about what it means to have a yoga practice, the role of the Yoga Alliance, and how the yoga business has changed. Plus, a yoga lesson from John Vitarelli and advice from a Goddess.

Ep. 1: Kate Healy Dykes // 108 Reasons NOT to Do Yoga

Each episode co-hosts discuss their yoga journeys and share their struggles. Other segments include yoga sessions, lessons on related topics, and advice from "The Goddess in the Closet."

Society & Culture

Alternative Health

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Ep. 1: Kate Healy Dykes // 108 Reasons NOT to Do Yoga

Ep. 1: Kate Healy Dykes // 108 Reasons NOT to Do Yoga