In Episode 1 we’re recapping some big events that wrapped up the past year, as well as reflecting on significant lessons we learned in 2022. Stephen shares about his journey moving through a mental health crash and what he learned from it. 

Christina shares how compassion took on a whole new meaning last year in a way that was really transformative to her perspective. 

We’ve also included some fun “segments” that will be in every podcast:

-3 highlights of our day

-Whimsy and Delight: Things we’ve been enjoying lately

We’re so grateful to continue to journey with you towards greater wholeness in health, heart, and home.