What’s up y’all. Welcome back to The Hood Soft Life Podcast. We are moving on to Season 2. Last time I came on here I was telling you about my acceptance into grad school and my life was about to change. I took some time off to rest, focus on my move, and get adjusted to my new life in DC! So since we’re on a new journey it’s time for a new season. This season we are going to be focusing heavily on mental health but there will still be discussions outside of that realm.  In this episode I am giving you a life update and sharing my struggles with my mental health since I moved. As always I will share some of the things that have been helping me and some advice for anyone who is also struggling. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: It is okay to fall and to take a break because I know I will get up again.  Partner with HSL: [email protected]  Shadow work journals:  https://linktr.ee/TheHoodSoftLife  ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @thehslpod 💜IG: @thehslpod