It’s Frankie’s 13th birthday, but she isn’t celebrating. Instead, she’s writing a list of things she hates about herself. Welcome to adolescence! Get to know Frankie and Joe as they chat puberty and self-love. Joe makes an unfortunate discovery about some chapstick. Follow us on Instagram and TikTok: @teenagetimecapsule | Email us your teenage diary extracts or embarrassing stories: [email protected] | Artwork by Tess Pilgrim