Sign up to save your podcasts
Or
Share Ep. 1 Navigating Peri-Menopause with Dawn Thalheimer
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 1 Navigating Peri-Menopause with Dawn Thalheimer
As a Personal Trainer and Precision Nutrition Coach, Dawn Thalheimer hears women say all the time that they are overwhelmed by all of the noise around the latest diet craze or "one size fits all" approach to nutrition and exercise.
That's why meeting with Dawn 1:1 is a game changer so that she can tailor a program to fit you! With the ultimate goal that you never need to come back again. You will have tools that become part of your lifestyle and you can get busy living your best life.
Dawn lives in Kelowna, BC with her husband and 5 kids. Her business is called Blacktop Fitness & Nutrition Coaching. You can find her at:
Website
IG
And don't forget to download your free guide here.
If you enjoyed this episode, please rate and review and don't forget to follow Laura here. We would also be thrilled if you shared this episode with a friend or posted on social media and tagged both of us - we appreciate your support!
View all episodes
By Laura MacLeodAs a Personal Trainer and Precision Nutrition Coach, Dawn Thalheimer hears women say all the time that they are overwhelmed by all of the noise around the latest diet craze or "one size fits all" approach to nutrition and exercise.
That's why meeting with Dawn 1:1 is a game changer so that she can tailor a program to fit you! With the ultimate goal that you never need to come back again. You will have tools that become part of your lifestyle and you can get busy living your best life.
Dawn lives in Kelowna, BC with her husband and 5 kids. Her business is called Blacktop Fitness & Nutrition Coaching. You can find her at:
Website
IG
And don't forget to download your free guide here.
If you enjoyed this episode, please rate and review and don't forget to follow Laura here. We would also be thrilled if you shared this episode with a friend or posted on social media and tagged both of us - we appreciate your support!