Welcome to Fitness Retold, where we kick off with introductions from Claire and Sarah followed by some New Year resolution chat.Sarcasm flows freely throughout.

Ep 1. - New Year Resolution

The fitness world is full of buzz words and so much information it could make your head explode!  Join us as we work our way through all things fitness and try to untangle some of the endless and conflicting info out there!

Hosted by Claire Youngson from Achieve Health and Fitness and guest host Dr. Sarah Lonsdale.

To find out more about coaching head to
www.achievehealthfitess.co.uk

Health & Fitness

Nutrition

Fitness

The fitness world is full of buzz words and so much information it could make your head explode! Join us as we work our way through all things fitness and try to untangle some of the endless and conflicting info out there! Hosted by Claire Youngson from Achieve Health and Fitness and guest host Dr. Sarah Lonsdale. To find out more about coaching head to www.achievehealthfitess.co.uk

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Ep 1. - New Year Resolution

Ep 1. - New Year Resolution