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In this episode of Fertility Bestie, host Morgan Mathast is joined by nutrigenomics expert Jaclyn Downs to dive deep into the connection between our environment, lifestyle choices, and fertility. From the food we eat to the air we breathe, Jaclyn breaks down how factors like diet, exercise, and even everyday toxins can impact reproductive health. Whether you're actively trying to conceive or just curious about optimizing your health for the future, this episode offers actionable tips and insights to help you take control of your fertility journey.

Find more from Jaclyn Downs:

• https://www.instagram.com/functionalgenomics/
• https://www.linkedin.com/in/jaclyndowns-functional-nutrigenomics/

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