Sarah strips it back to the real beginning—the point where her 90lb weight loss (to date) and personal change actually started.

In this episode, she introduces a simple but powerful system: sorting everything in your life into Oneself, Nonself, and a Holding Zone. If your life feels cluttered or performative, this will help you get honest, get clear, and start building a life that actually fits. Forget the fluff. This is the strategy for your inner life.

Resources:

• Sovereignty Architecture - LINK
• Dr Joe Dispenza - Energy Centres Meditations (not an affiliate link) - LINK

Thank you for listening to theDrawwing Board

You'll find all the resources and materials for each episode, and you can buy your copy of Sovereignty Architecture at thedrawwings.com

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