We talk to Ian McDonnell about why avoiding the doctors with an embarrassing problem nearly cost him his life and his journey to recovery whilst dealing with PTSD and depression.  
We also discuss why you should always leave a one urinal gap in the Gents, Secondary drippage, Manscaping and the perils of taking your kids swimming as a lone dad. 
Follow on Instagram: 
<a href="https://www.instagram.com/dudesdontcry/">@dudesdontcry </a>
Credits: 
Music - <a href="https://www.instagram.com/justarideband/">@justarideband</a>

We talk to Ian McDonnell about why avoiding the doctors with an embarrassing problem nearly cost him his life and his journey to recovery whilst dealing with PTSD and depression. We also discuss why you should always leave a one urinal gap in the Gents, Secondary drippage, Manscaping and the perils of taking your kids swimming as a lone dad. Follow on Instagram: @dudesdontcry Credits: Music - @justarideband

We talk to Ian McDonnell about why avoiding the doctors with an embarrassing problem nearly cost him his life and his journey to recovery whilst dealing with PTSD and depression.&nbsp; 
We also discuss why you should always leave a one urinal gap in the Gents, Secondary drippage, Manscaping and the perils of taking your kids swimming as a lone dad.&nbsp;
Follow on Instagram: 
<a href="https://www.instagram.com/dudesdontcry/" rel="noopener noreferrer">@dudesdontcry&nbsp;</a>
Credits: 
Music - <a href="https://www.instagram.com/justarideband/" rel="noopener noreferrer">@justarideband</a>

Ep 1. Peckers, Pee and Dyno-Rod

Ex Army Medic &amp; an Ex Police Officer open up on their experiences on the front line. Discussing the scars they've been left with both physically and mentally.

The boys take a light hearted look at those subjects blokes normally avoid and all things Men's Health with guest appearances and a LOT of Laughter! 

It's not very PC, but it's thought provoking, hilarious and might just save your life.

Health & Fitness

Mental Health

Ex Army Medic & an Ex Police Officer open up on their experiences on the front line. Discussing the scars they've been left with both physically and mentally. The boys take a light hearted look at those subjects blokes normally avoid and all things Men's Health with guest appearances and a LOT of Laughter! It's not very PC, but it's thought provoking, hilarious and might just save your life.

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Ep 1. Peckers, Pee and Dyno-Rod

Ep 1. Peckers, Pee and Dyno-Rod