The first episode for this challenge!

Ep. 1 Pre-Workout Podcast: First workout

The Ultimate Fitness Companion for Busy Dads!Welcome to the MHS - Warm-up &amp; Recovery Podcast, the only show dedicated to helping busy dads overcome the challenges and barriers to achieving their dream fitness levels. Each episode, we dive deep into practical advice, expert insights, and motivational stories to guide you on your journey to take back control of your life through fitness. Pre-workout podcast are odd numbers and Post-workout podcast are even numbers

Health & Fitness

Fitness

The Ultimate Fitness Companion for Busy Dads! Welcome to the MHS - Warm-up & Recovery Podcast, the only show dedicated to helping busy dads overcome the challenges and barriers to achieving their dream fitness levels. Each episode, we dive deep into practical advice, expert insights, and motivational stories to guide you on your journey to take back control of your life through fitness. Pre-workout podcast are odd numbers and Post-workout podcast are even numbers

Share Ep. 1 Pre-Workout Podcast: First workout

Sign up to save your podcasts

Ep. 1 Pre-Workout Podcast: First workout

Ep. 1 Pre-Workout Podcast: First workout