Welcome to episode 1 of the Barre Variations Podcast! This episode is an introduction to why I started this podcast, sharing my feelings about the new year, and interviewing Jason Williams of Pilates Barre Training. 

~Follow Barre Variations on social @barrevariations~ Subscribe and listen on iTunes, Spotify, Google Play, or our website at www.barrevariations.com. Support the podcast by listening and leaving a review on iTunes. Thank you for supporting!  

COMMUNITY QUESTION: What inspires you?

Remember to email or leave a voice message your answer to this episode's community question to [email protected] or https://anchor.fm/michelle-duvall 

SHOW NOTES: 

More on Jason Williams- Website: http://www.jasonwilliamswellbeing.com/pilates-barre-training/ 

Social: @charmcitypt; @pilatesbarretraining; @frankie_fitness