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📚 FREE E-BOOKS: https://theludusbrand.com/pages/e-books

🔍 FIND A LUDUS COACH: https://theludusbrand.com/pages/train-with-us

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INSTAGRAM: https://www.instagram.com/the_ludus_brand/

YOUTUBE: https://www.youtube.com/@UCoU_lFQ9aBkd2ZnSzZVoU1A

FACEBOOK: https://www.facebook.com/TheLudusBrand

LINKTREE: https://linktr.ee/theludusbrand

Table of Contents

00:00 - Intro

01:45 - How We Began

12:08 - Long Story Short

13:23- Ludus Progression

21:40 - The Importance of Education

31:27- Does Size Even Matter!?

42:46 - Closing Thoughts

Ludus Podcast Ep. 1 Pt.1 || DOES SIZE EVEN MATTER!?

#fitness #powerlifting #podcast