In this episode, I first talk about the new name for the podcast and why I had to ditch the old one. But for the chunk of the show, I answer three questions I received a few weeks ago that I wasn’t able to answer on a previous Q&A episode.

3:41 - How I View the Smith Machine
17:51 - The Differences between Narrow or Wide Stances/Grips (SBD)
29:41 - How I View BCAAs

Hope you guys enjoy this episode!

In this episode, I first talk about the new name for the podcast and why I had to ditch the old one. But for the chunk of the show, I answer three questions I received a few weeks ago that I wasn’t able to answer on a previous Q&A episode. 3:41 - How I View the Smith Machine 17:51 - The Differences between Narrow or Wide Stances/Grips (SBD) 29:41 - How I View BCAAs Hope you guys enjoy this episode!

In this episode, I first talk about the new name for the podcast and why I had to ditch the old one. But for the chunk of the show, I answer three questions I received a few weeks ago that I wasn’t able to answer on a previous Q&amp;A episode.

3:41 - How I View the Smith Machine
17:51 - The Differences between Narrow or Wide Stances/Grips (SBD)
29:41 - How I View BCAAs

Hope you guys enjoy this episode!

Ep 1 - [Q&A] Smith Machine, Stance/Grip Width, BCAAs

The FU Show is a lifestyle podcast which primarily revolves around discussing different fitness topics, whether it be about debunking old school myths or elaborating on basic principles, with other coaches and fitness personalities of the Philippines.

The host, Ali Fucio, is a personal trainer who started coaching back in 2015 and is now dedicated to helping people transform themselves into the best they can be through his own practice as a coach and through this podcast.

Join him as he and his guests as they discuss anything and everything when it comes to getting strong af!

Health & Fitness

Fitness

The FU Show is a lifestyle podcast which primarily revolves around discussing different fitness topics, whether it be about debunking old school myths or elaborating on basic principles, with other coaches and fitness personalities of the Philippines. The host, Ali Fucio, is a personal trainer who started coaching back in 2015 and is now dedicated to helping people transform themselves into the best they can be through his own practice as a coach and through this podcast. Join him as he and his guests as they discuss anything and everything when it comes to getting strong af!

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Ep 1 - [Q&A] Smith Machine, Stance/Grip Width, BCAAs

Ep 1 - [Q&A] Smith Machine, Stance/Grip Width, BCAAs