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In this raw and emotional first episode, I'm taking a deep breath and diving headfirst into my own healing journey. Be ready to hear my challenges and I am not going to lie; it brings up a whole lot of feels. But here's the thing: healing isn't linear, and it's definitely not easy. It's a constant work in progress, and I'm here to share mine with you, imperfections and all. My hope is that by showing up authentically; by sharing the struggles and the tears, we can create a space where vulnerability becomes strength, and where you know you're not alone on your own path to healing. I hope it helps you no matter where you are on your own journey of healing.
Ready to nurture your mind, body, and spirit? Get our FREE Self-Care Challenge
Visit Our Website - The show now has a website and blog!! Come visit and read more!
Sign Up for Our Weekly Newsletter - Come subscribe to my newsletter to receive tips, BTS previews and additional resources to guide you on your healing journey.
Follow me on IG @shecanhealpodcast for upcoming episodes and more inspiration.
Come be a guest on the podcast: - I am looking for guests to come on the show and share their stories. If you have a self-care practice, tool or resource that has helped you on your healing journey, please fill out the application to apply.
I want to hear your thoughts on the show:
Reviews help my show so much, please leave a review on your favorite platform.
Subscribe to the show
You'll be notified when a new episode is available, so you never miss an episode.
Send us a text
In this raw and emotional first episode, I'm taking a deep breath and diving headfirst into my own healing journey. Be ready to hear my challenges and I am not going to lie; it brings up a whole lot of feels. But here's the thing: healing isn't linear, and it's definitely not easy. It's a constant work in progress, and I'm here to share mine with you, imperfections and all. My hope is that by showing up authentically; by sharing the struggles and the tears, we can create a space where vulnerability becomes strength, and where you know you're not alone on your own path to healing. I hope it helps you no matter where you are on your own journey of healing.
Ready to nurture your mind, body, and spirit? Get our FREE Self-Care Challenge
Visit Our Website - The show now has a website and blog!! Come visit and read more!
Sign Up for Our Weekly Newsletter - Come subscribe to my newsletter to receive tips, BTS previews and additional resources to guide you on your healing journey.
Follow me on IG @shecanhealpodcast for upcoming episodes and more inspiration.
Come be a guest on the podcast: - I am looking for guests to come on the show and share their stories. If you have a self-care practice, tool or resource that has helped you on your healing journey, please fill out the application to apply.
I want to hear your thoughts on the show:
Reviews help my show so much, please leave a review on your favorite platform.
Subscribe to the show
You'll be notified when a new episode is available, so you never miss an episode.