Ruth Rice is the founder and director of Renew Wellbeing, as well as the author of the book A-Z of Wellbeing. Renew is an organisation with the mission of bringing quiet spaces for contemplation and prayer into every church across England. On the show today, we talk about what it means to be well, and how the wider body of Christ can play a role in mental health.

“But those who wait on the Lord shall renew their strength. They shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.”

Isaiah 40:31

Some resources:

https://www.renewwellbeing.org.uk/

https://www.nhs.uk/mental-health/

https://www.eden.co.uk/christian-books/personal-life/diet-and-health/a-z-of-wellbeing/?site_id=162595&adtype=pla&device=c&product_id=5617659&gclid=Cj0KCQjw0oyYBhDGARIsAMZEuMt75L9WsdL3ZKQQmE335cuR9HfvRuLery7CT_iOnCRF7dPu2-pnfg4aAppBEALw_wcB