In this solo episode, Bryan sets the scene for season one of the podcast. He goes through:

• Why he started the podcast

• How the episode format works

• What his guests talk about

• The running theme between his guests

• The story of how the series format changed after recording a few episodes

This podcast is about understanding why people do what they do and after this episode, you'll understand why you should stick around for season one

Bryan also has a favour to ask - can you guess what it is?

Hopefully this podcast will make you wonder "Why do I do what I do?"