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Ep. 1 - Stewy Axon on male body image, growing up with grief after bereaving a parent, and managing depression through fitness with therapy waiting lists
In the very first episode, Rebecca talks to her dear school friend Stewy Axon about body image, depression, the effects of social media, dealing with grief and how he's coped with a year of lockdown living away from his partner. Hear his words of advice around how showing up to the world, practising gratitude and tuning into your inner voice can help you to appreciate life.
Follow Stew on Instagram: @stewy_xon
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By Rebecca RyderIn the very first episode, Rebecca talks to her dear school friend Stewy Axon about body image, depression, the effects of social media, dealing with grief and how he's coped with a year of lockdown living away from his partner. Hear his words of advice around how showing up to the world, practising gratitude and tuning into your inner voice can help you to appreciate life.
Follow Stew on Instagram: @stewy_xon