So many of us don't realise when we go through heartbreak we go down the road of blaming the other person, seeing all they did bad to us, blaming them for breaking our hearts when the true reality is that we also played a role in our hearts being broken. Yes, ouch!!!!

We have a lot of built-up anger within us over the pain we are feeling without realising most of this anger is towards ourselves because we can't admit to the role we played in breaking our hearts.

So to begin this journey it's all about taking accountability, where did you allow your own heart to be broken? Where did you no uphold our boundaries? When did you abandon yourself for the sake of him? These are all extremely valuable questions to ask yourself when taking accountability and owning the role you play.

This is your first building block to healing your broken heart and beginning a new chapter in your journey.

As always if you wish to take this journey deeper you know where I am and I am sending you soooo much love!

Your relationship guide, JLT.