In this episode I introduce students to the importance of understanding what self awareness is (and in terms of the practical application ie the “how”, HOW do we become self aware) and why it is so important. I then explain the importance of being able to change your mindset and the benefits this action brings, once you’ve become self aware. The topics I discuss in this episode are enormous and difficult to reduce down to 30 minutes. The understanding of how to achieve self awareness and why this is so important is absolutely vital to ones personal development journey.