Welcome to the very first episode of You've Got Lael. Usually, in movies, I am fascinated with the character's origin story. So that is what I’m going to provide you with today: my own personal journey into becoming the woman you hear in your ear canals. So let's take a deep breath and let's get started. In this episode we will learn: 

• My childhood and what I was mostly curious about growing up

• The power of the "T" word: THERAPY

• Ayurveda and Yoga and how they helped me feel embodied and empowered 

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This episode is brought to you by Lael Petersen Coaching. Lael Petersen Coaching provides dynamic coaching for women who want to know themselves on a deeper level, shift outdated habits, and live their lives with purpose. If you are tired of talking about your problems and are ready to grow and change, let’s talk.

Ready to sign up for YOUR Summer Thrive Guide? Click here:

laelpetersen.com/summer-thrive-guide.

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I would love to connect with you! Yes, YOU!!!

1. Connect with me on Instagram: @youvegotlael

2. Check out my website to see how we can work together: http://www.laelpetersen.com/

3. Please subscribe/follow 'You've Got Lael' wherever you listen to Podcasts so you don't miss a single episode.

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Did anything resonate with you in this particular episode? If so, please share with a friend and leave a 5-Star Review and a comment wherever you listen to the podcast. I love to read them!

Song Credit: In Another Place by Isaac Elliott

This is a Crackers In Soup Production