The Recipe for High Performance

Ep. 1 - The Running Series: How to get started


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During episode 1 of 5 for the running mini series, I discuss some key tips and where to start with your running. If you're someone who is looking to start running or a current runner who is looking for more structure, this is the episode for you.

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Email: [email protected]
Instagram: @toddkennyfitness

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The Recipe for High PerformanceBy Todd Kenny