Join me today for a look at what emotions really are and how to start processing them in a way that honors your brain and body's attempt to keep you safe. You will also learn why I believe you may want to keep looking for the right therapist for you if you've had a not-so-helpful experience. Let's get started!

Get full show notes and more information here: https://nicolesymcox.com/1

Join me today for a look at what emotions really are and how to start processing them in a way that honors your brain and body's attempt to keep you safe. You will also learn why I believe you may want to keep looking for the right therapist for you if you've had a not-so-helpful experience. Let's get started! Get full show notes and more information here: https://nicolesymcox.com/1

Join me today for a look at what emotions really are and how to start processing them in a way that honors your brain and body's attempt to keep you safe. You will also learn why I believe you may want to keep looking for the right therapist for you if you've had a not-so-helpful experience. Let's get started!

Get full show notes and more information here:&nbsp;https://nicolesymcox.com/1

Ep #1: The Truth about Emotions

It’s time to crush the stigma around mental health. The truth is, most successful, ambitious people work on their mental health. Why? Because your mental health impacts everything you do: your relationships, your job, your parenting, your faith - even your physical health. 

If you want to meet your personal and professional goals while actually enjoying your life, it starts with learning to support your inner world, so you can be successful in the real world. 

Join Licensed Psychotherapist and Trauma & Anxiety Specialist Nicole Symcox as she discusses the power of living an emotionally healthy life full of authenticity, connection, and meaning. In this podcast, we’ll cover topics such as anxiety, perfectionism, parenting, trauma, boundaries, healthy relationships, and more. 

Visit https://nicolesymcox.com to sign up to be notified when the latest episode drops.

© 2019 Nicole Symcox, All rights reserved

Health & Fitness

Mental Health

Education

Self-Improvement

It’s time to crush the stigma around mental health. The truth is, most successful, ambitious people work on their mental health. Why? Because your mental health impacts everything you do: your relationships, your job, your parenting, your faith - even your physical health. If you want to meet your personal and professional goals while actually enjoying your life, it starts with learning to support your inner world, so you can be successful in the real world. Join Licensed Psychotherapist and Trauma & Anxiety Specialist Nicole Symcox as she discusses the power of living an emotionally healthy life full of authenticity, connection, and meaning. In this podcast, we’ll cover topics such as anxiety, perfectionism, parenting, trauma, boundaries, healthy relationships, and more. Visit https://nicolesymcox.com to sign up to be notified when the latest episode drops. © 2019 Nicole Symcox, All rights reserved

It’s time to crush the stigma around mental health. The truth is, most successful, ambitious people work on their mental health. Why? Because your mental health impacts everything you do: your relationships, your job, your parenting, your faith - even your physical health. 

If you want to meet your personal and professional goals while actually enjoying your life, it starts with learning to support your inner world, so you can be successful in the real world. 

Join Licensed Psychotherapist and Trauma &amp; Anxiety Specialist Nicole Symcox as she discusses the power of living an emotionally healthy life full of authenticity, connection, and meaning. In this podcast, we’ll cover topics such as anxiety, perfectionism, parenting, trauma, boundaries, healthy relationships, and more. 

Visit https://nicolesymcox.com to sign up to be notified when the latest episode drops.

© 2019 Nicole Symcox, All rights reserved

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Ep #1: The Truth about Emotions

Ep #1: The Truth about Emotions