<p>Thoughts today: Can we slow down for a beat and listen to our hearts and hold the pain? Breathe. Be gentle. The way out is through.</p>

Thoughts today: Can we slow down for a beat and listen to our hearts and hold the pain? Breathe. Be gentle. The way out is through.

Ep. 1 The way out is through. 9/10/21

A validation of the joys and challenges of the human experience in an ever shifting and transforming world. From coach, student, teacher, Betsy (Crouch) Guadagno. Compassion. Encouragement. Stories. Lessons. Questions. Here we are today. One take, no edits. Let's take it one step at a time.

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Ep. 1 The way out is through. 9/10/21

Ep. 1 The way out is through. 9/10/21