In the spirit of the COVID-19 Coronavirus Quarantine, The Hippie Dippy Show kicks off on Zoom! We meet our benevolent hosts, Cassidy Bowker, Jeffrey Jay, and Beau Bowker, happily here to make wellness, self-care, and mindfulness more accessible. The triad talks about why they came up with such a podcast / Youtube show and who they want to reach and help with stories, humor, gratitude, helpful tips, processes & ideas, and a whole lot of LOVE. The show will cover everything wellness and related to the human condition from cacao, group work, diet, breathwork, yoga, meditation, cold plunges, oil pulling, angel cards, fasting, plant medicine, couples therapy, spirituality, chakra healing, sound baths... did they leave anything out? Yes! But they'll get to it. Next, the gang gets into this new reality, this global transformation brought forth by the Coronavirus, how it can impact relationships and the spread of fear. Cassidy introduces some insightful techniques into how to navigate relationships and stress during quarantine in close quarters by holding space and "being a container" for your partner. There is also discussion on what a transformational time this is and how we can use this as an opportunity to cleanse and shift our perspective! Also, Cassidy, Jeffrey, and Beau want to hear from you! How are you? What are you curious about? What are your self-care rituals? How are you coping with all these changes? How can The Hippie Dippy Show help you? Let them know on Instagram @hippiedippyshow or by email at [email protected]. Lastly, as the gang goes into a meditation and moment of gratitude, Cassidy and Beau's twins come barreling in for a whole bunch of joy. Subscribe and stay tuned for more awakening, higher vibrations and raised consciousness as we all figure out how to better take care of ourselves and each other!