Welcome to the inaugural podcast of The Farm & Forge Club, a performance facility redefining what it means to train, grow, and thrive. Hosted by athletes, coaches, educators, and changemakers, this show dives deep into the intersection of sports, mindset, mentorship, education, and wellness.

From performance training tips; to stories of resilience, we talk with elite coaches, rising athletes, parents, and pros about what it really takes to raise strong kids, build community, and pursue excellence.

This isn’t just about sports. It’s about life.

#ForgeIn

00:00 Intro

00:17 Meet Tiffany Milner — Tennis

02:23 Meet Brian Kula — Human Performance

05:24 Meet Robert Garrett — Education

06:55 Exploring the Facility

10:53 Philosophy: Treating Every Player Like a Pro

14:12 Injury Prevention, Recovery & Tech

17:00 Tennis Programs

22:00 Athletic Training: Strength, Speed & Wellness Integration

25:01 Collaboration Across Departments

27:00 Education Approach

30:22 Customizable Learning & Teacher Support

33:10 Scheduling Flexibility & Family Benefits

35:42 STEM, Coding & Hands-On Academics40:40 Closing Thoughts