What connection does an aviator have with trauma and vulnerability?

In this podcast, Ken and I share personal experiences of trauma and share our thoughts on trauma for men, how men have been built to view vulnerability and steps we can take to improve our life by paying attention to our mental wellbeing.

An aviator, father, mental health enthusiast and podcaster, Ken is vocal about the need for men to pay attention to their mental health.

In this episode you will learn:

- The main sources of trauma for men.

- Why men have a certain perspective about vulnerabilty.

- How trauma can affect us.

- Steps to help us get into better states.

Host: Ojobo Agbo

Guest: Ken Ameh

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One new episode, every friday.