"Keep it Lite" invites you on a rollercoaster ride where no two episodes are alike. Listen as Aja and Chonnie weave narratives, share insights, and occasionally lose their train of thought in the most amusing ways possible. Through candid conversations and personal anecdotes, we aim to illuminate and celebrate the nuances of our shared human experiences.

So, whether you're ADHD-diagnosed, millennial, Black, white, or anything in between - if you love a good story, a hearty laugh, and the occasional offbeat discussion, then "Keep it Lite" is the podcast for you. Plug in your headphones, relax, and let Aja and Chonnie show you that it’s okay to take life a little less seriously.

Life can be heavy, let's "Keep it Lite" together!