Welcome to our community! In this episode we get into what you can expect from the pod, topics and conversations we plan to chat about on future episodes, and we even share a bit about our personal stories.

Today we want to tell you all about why we wanted to make this podcast and create this community - and why it's so important to us. We share some personal anecdotes and get into our backgrounds so you know a little bit more about your hosts! We hope you stay tuned for coming episodes because we have so many exciting things to share with you all.

You can find us on Instagram at @dear.former.athlete

You can email us at [email protected]