Episode 1: Welcome to Finally

Dr. Raina Patel introduces Finally — a weekly podcast explaining the real science of weight, hunger, hormones, and metabolism in plain language. In this brief opening episode she shares the personal story behind why she went into obesity medicine, what this podcast is and is not, and what is coming in the weeks ahead.

In this episode:

    •    Why Dr. Raina Patel went into obesity medicine

    •    The gap between what medicine knows about obesity and what patients are told

    •    What Finally is — and what it is not

    •    What is coming in Season 1

Follow Dr. Raina Patel: Instagram: @DrRainaPatel

Next episode: Why your body fights back — the biology of weight regain and the set point.