Welcome to The Dr. Greg Show! In this episode, Dr. Greg Mongeon shares the truth about perimenopause, hormones, and how stress, toxins, and lifestyle impact your body. Learn why common symptoms - like weight gain, anxiety, low sleep quality, and short cycles - are signals, not signs of failure.

Dr. Greg draws from 25 years in functional and hormone medicine to help women find balance and clarity through practical, science-based steps.

Timestamps

– Intro: Why perimenopause hits harder today
– The real root of “everything’s fine” symptoms
– Toxic load, stress, and nutrient depletion
– Dr. Greg’s personal story and training
– The comeback plan: understanding your hormones
– Why symptoms are signals, not failures
– How to reclaim balance and confidence
– What’s coming next on The Dr. Greg Show

Initial Eval Link: https://drgreg.practicebetter.io/#/5e8a349a2a982306d08c1c14/bookings?s=62290cf8c925874c9b56b394&step=date

Hormone Symptom Tracker: ⁠https://drgreg.practicebetter.io/#/5e8a349a2a982306d08c1c14/forms?f=6807f2f8c009a18d7c98e558⁠

Subscribe for weekly insights on hormones, gut health, detox, and women’s wellness. Got a question or want to inquire about becoming a patient? Send a message to our team! Email us at [email protected].

Keywords: perimenopause symptoms, hormone balance, women’s health podcast, functional medicine, Dr Greg Mongeon, bioidentical hormones, menopause support, hormone therapy, gut health, detox for women