After a heartbreaking loss, Melissa found herself stuck in the endless loop of Why? — why me, why now, why this? In this debut episode, she shares her raw story of grief and the powerful shift that changed everything: asking What? instead of Why?

If you’re moving through grief, trauma, or big life changes, this episode offers a gentle, healing perspective—and a new way forward.

💬 Try the #WhatNotWhyShift and follow for more on healing, self-awareness, and somatic practices.