In this Episode Brenna Fitzgerald – creativity coach and Lu Camy – hypnotist – reflect about the importance of activating creative intelligence in service of well-being.They discuss different practices that foster integration between the conscious and unconscious mind and how creative practices can help individuals engage in a more sensory, intimate, and playful experience of the world.Topics..We were born creative.Finding meaning through creative practices.Daily practices that support creativity.Creative mind vs. discursive mind.Creative process vs. product.Marriage of the conscious and unconscious mind in service of creativity.Identifying the inner critic and limiting beliefs that block us from our innate creative source Episode 1 Resources:The Body Keeps the Score by Bessel A. van der KolkThe Vein of Gold by Julia CameronA Course in Miracles by Foundation for Inner PeaceInterview with Toko-pa Turner on “Practice You” podcast with Elena BrowerBelonging: Remembering Ourselves Home by Toko-pa TurnerMusic from Bensound.comPresenters:Brenna Fitzgerald is a writer, editor, and coach empowering people to discover their voice and reclaim self-expression. She has a background in the arts including dance, photography, film, and collage as well as a BA in art history from Cornell University, an MA in film and media studies from University of Southern California, and an MFA in creative nonfiction writing from University of Arizona. Brenna is a certified Integrative Nutrition Health Coach, Creativity Coach, and Yoga and Meditation Teacher.website: habitsofwellbeing.comFacebook: Brenna FitzgeraldInstagram and Twitter: @brenbrainLu Camy is a certified hypnosis practitioner and spiritual teacher. Born in Brazil, she was drawn to a healing path from a young age, inspired by her grandfather, an energy healer and herbalist.She trained with pioneers and renowned teachers worldwide in the field of hypnotherapy, dreamwork, reiki, yoga, and meditation. She has been working in private practice for the last 5 years. Her holistic approach brings a tailored experience that leads people to activate their creative intelligence and live a life of purpose. She offers hypnotherapy online sessions and hosts a group support for women based on the principles of the book “A Course in Miracles.”website: www.lucamy.comFacebook: lucamyhypnotherapyInstagram: @lu.camy