Part curated chaos, part couch session without the co-pay — unfiltered thoughts, fermented vibes, syllabus-optional.

Join our office hours this week to hear us yap about sweet baby angel Valerie's adventure in No Notes, a reading from Thupten Jinpa's A Fearless Heart in our Moment of Mindfulness, and get deep with the questions: What are you moving away from this fall semester? What are you moving toward? in Minor in Philosophy.

Missed the live show and want to tune in to our playlist this week? Check it -- and all our episode's playlists -- out on our Spotify music page!

Tune in live on Mondays from 6-8p PST on 89.3 KUOI Moscow or at kuoi.org. Yap and tunes uploaded to Spotify every Wednesday.