Sometimes growth doesn’t feel expansive. Sometimes it feels like release, confusion, or even standing still. In this opening episode, Elyse returns to the mic after a two-year pause to reflect on what it means to trust the process when your evolution doesn’t look the way you expected.She shares lessons from her own creative and spiritual journey, seasons of shedding and quiet rebuilding and explores how to stay connected to your purpose even when things feel uncertain.

You’ll hear reflections on:✨ Surrendering perfectionism and control✨ Letting your business evolve through feedback and iteration✨ Listening to your body and intuition for direction✨ Strengthening your roots to be able to weather uncertainty and change

At the end, Elyse offers three reflection prompts, your Next Level Nudge, to help you reflect on the episode and root deeper into your own process.

Reflection Prompts:

* What practices support you in strengthening your connection to yourself and your roots?

* What might you be framing as a regression or failure that’s actually full of wisdom?

* How could you integrate this wisdom and pass it on?

* Take what resonates, leave what doesn’t, and remember, sometimes the quietest seasons are the ones doing the deepest work.Mentioned In the Episode:

* Spirits Come from Water By Ehime Ora

* Business Witchery w/ Rachael Maddox

* Somatic Experiencing w/ Olivia Klein✨ Learn more about upcoming offerings at elysepreston.com🌀 Vision Casting 2026 is open for enrollment today! Early bird pricing continues until December 10th!

Get full access to What Feeds Your Soul with Elyse Preston at elysepreston.substack.com/subscribe