In the inaugural episode of the Podcast hear from found Dr. Jeremy Whitmore a little about his origin story as well as what exactly is the purpose of the Apex Approach.

Ep 1: Who Is Dr. Whitmore? What is the Apex Approach

Dr. Whitmore is a physical therapist, strength and conditioning professional, MMA competitor, BJJ black belt, wrestling coach, outdoor enthusiast, and veteran to a wide array of extreme fitness events. The Apex Approach is a deep dive into the lessons learned through Jeremy’s life quest attempting to achieve the highest levels of performance in each of these various difficult endeavors. The show’s content draws from both his personal exploration as well as his long career in the sports rehabilitation and human performance fields. Unlock true potential and explore what is possible!

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Ep 1: Who Is Dr. Whitmore? What is the Apex Approach

Ep 1: Who Is Dr. Whitmore? What is the Apex Approach