This Winter Hibernation Meditation is from the Seasons of the Mind Series by Kathleen Arola-Johnson of Creative Solace Studios.  It is a relaxing meditation involving guided visualization of curling up for a cozy winter's rest while receiving self nourishment and inner strength during hibernation.  The length of the audio meditation is five minutes and twenty-nine seconds.

This Winter Hibernation Meditation is from the Seasons of the Mind Series by Kathleen Arola-Johnson of Creative Solace Studios. It is a relaxing meditation involving guided visualization of curling up for a cozy winter's rest while receiving self nourishment and inner strength during hibernation. The length of the audio meditation is five minutes and twenty-nine seconds.

EP 1  Winter Hibernation Meditation from the Seasons of the Mind Series

Eclectic wellness interviews of current and popular issues in major health and heart soul.  Empowering self motivation and address the skills needed to cope with everyday life. Topics from self healing emotional souls, disease, and disorders such as bipolar , anxiety and depression.

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Eclectic wellness interviews of current and popular issues in major health and heart soul. Empowering self motivation and address the skills needed to cope with everyday life. Topics from self healing emotional souls, disease, and disorders such as bipolar , anxiety and depression.

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EP 1 Winter Hibernation Meditation from the Seasons of the Mind Series

EP 1 Winter Hibernation Meditation from the Seasons of the Mind Series