I am MattyB and AST is the story of my life. This episode will set the stage for future episodes by sharing my experience in acquiring Knowledge, Skills and Habits in order to Adapt, Survive, Thrive.

EP #1 - WTF is AST?!

AST is the cycle of life, and no one talks about it. It is a universal truth. However, it will soon be much more real and necessary to understand with the our everchanging world. 

"Change is the only constant. Embrace change or change will not embrace you."

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AST is the cycle of life, and no one talks about it. It is a universal truth. However, it will soon be much more real and necessary to understand with the our everchanging world. "Change is the only constant. Embrace change or change will not embrace you."

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EP #1 - WTF is AST?!

EP #1 - WTF is AST?!