In today’s ADHD Refresh Podcast, we talked about how the stories you have inside of your head actually prevents you from achieving everything you want to achieve. ADHDers were made to believe that we are trouble makers and we are not gifted because we are different. But in today’s episode, we will detach ourselves from the negative social stories, and create our own story.

ADHD is your biggest strength when you know how to manage your triggers. It is your secret weapon that can help propel you forward.

What you’ll learn in today’s episode:

• How to release stories and negative thoughts that are no longer serving you

Key takeaways:

The negative social stories that you tell yourself about ADHD which you are taught from a very young age has to stop now. When you start detaching yourself from these negative self talks and start releasing all the things that hold you back, you become powerful. 

ADHD Entrepreneurs are quick, creative, loving, kind, compassionate and  empathetic. You know what tasks light you up and what you hate. You are a risk taker, daydreamer, and a creative problem solver. When you allow yourself to lean into your creativity and  discover how to harness the power of your ADHD, you become unstoppable. 

To submit questions email [email protected]

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Work with me:

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